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[ Reflection ]
Quiet Moments
A little space to pause, notice and reflect. Choose a question, take your time and write whatever comes to mind. There is no right or wrong way to respond.
01
What is asking for my attention right now?
02
What am I feeling beneath the busyness of today?
03
What is true in this moment, even if I wish it were different?
04
What am I carrying that may not be mine to hold?
05
What can I influence today, and what can I gently let go of?
06
Where in my life do I need more space before I respond?
07
What has been giving me energy lately, and what has been taking it away?
08
What would moving forward with intention look like today?
09
What is one small, meaningful step I can take next?
10
What do I need to remember when life begins to feel too fast?